The Running Co-Op’s Drew Ryun catches up with Ryan Hall and in this first episode of A Runner’s Mind, Drew and Ryan discuss weightlifting, Ryan’s training philosophy and some of his most epic races.

The Running Co-Op’s Drew Ryun sits down with Coach Aaron' Yoder of Bethany College to chat strength training and speed development for mid and long distance runners.

The Running Co-Op’s Matt Williams sits down with 14 time All-American Sam Chelanga, NCAA Division I Cross Country Champion and NCAA 10,000m record holder with a time of 27:08.